Quality Instruction	Tae Kwon Do Belt Promotion	BJJ Competition	Seminar with Randy Couture	Kids Competitions
Training with Anderson Silva	Focus	Seminar with Rafael Cordeiro	Hard workout	MMA Cage
Training with Lyoto Machida	Kid's class	Weight Assisted Machines	Discipline	Dojang
Adult's Class	Private Lessons	Dojang	Training	Weight Assisted Machines
Hard training	Pro Shop